Vegetable and pasta soup
1 ladle: 150 g
Paisana soup
1 full ladle: 200 g
Pasta with tomato sauce
1 full ladle: 130 g
Macaroni with Tomato Sauce
200 g
Paella
180 g
Paella
300 g
Lentil Stew with White Rice
Lentils: 5 full soup spoons
Rice: 4 full soup spoons
French Beans with Tomato Sauce and Sliced Ham
1 full ladle: 180 g
Scrambled Egg with Mushrooms
150 g
Spanish Omelette with Tomato and Oregano
Chopped Tomato: 100 g
Omelette: 120 g
Slice of Omelette
75 g
Chips
¼ flat plate
Slice of Pizza
100-125 g
Side Serving of French Beans
150 g
Side Salad
100 g
Side Serving Vegetables
½ plate: 200 g