The following images are provided as a representation of the size and weight of foods used in the menus.
Standard Bread (20 cm)
120 g
3 cm Bread
1 slice: 20 g
Toast, “Biscotte”
2 slices: 20 g
Bread
3 slices: 20 g = half bread: 60 g
Mini toast
10 units: 20 g
Bowl of Porridge Oats
60 g
Manchego cheese
1 slice: 20 g
Fresh white cheese
2 thin slices: 30 g
Fresh white cheese
1 thin slice: 15 g
Serrano ham
1 thin slice: 10 g
Cooked ham
1 thin slice: 15 g
Uncooked potato, medium egg-sized
50 g
Tomato, medium
100 g
Veal hamburger, uncooked
90 g
Canarian wrinked potatoes
150 g
Vegetable stew
2 standard ladles: 180 g
